Questions about Meditation – All the FAQs Answered

Meditation can seem like a bit of a mystery. You have quit likely heard it is good for you but you might not know what it really is all about. Or how to actually practice it. In this article I answer all the common questions about meditation. So you can save yourself the time and […]

What are the Best Meditations on Insight Timer?

Insight Timer is without a doubt the best free meditation app available at the moment. There are thousands of guided meditations on there that you can play and enjoy ad-free. The great thing is that you can learn and gain experience from over 2,000 teachers and┬ápick the voices and sounds you like, in order to […]